Questionably Nerdy Humans with an Unquestionable Passion for Fitness

Blake Denny, Owner

Having run nearly 30,000 training sessions in, and spent 13 years deep in the weeds of running a personal training gym, it taught me some important things about life, mental health and fitness.

With an amazing team and a ridiculous passion for getting better every day, I have been able to build a defined system for taking humans from feeling stressed, overworked, out of shape, and frustrated with what they see in the mirror into happy people who FINALLY have found a balance in their physical and mental health.

I wanted a system that took the best of 1 on 1 training, the nerdiness of physical therapy, the anatomical understanding of orthopedics, and the drive and intensity of performance training…into one complete Fitness Forever Framework.

And we have been able to do exactly that.

Our Studio:
200 Sherlake Lane
Knoxville, TN 37922
(865)-999-0059