We give you back consistency of movement and more confidence in how you look and feel without hurting or hating the process….
…even if you have a demanding job, are mentally worn out, and haven't worked out in years.
Step One: Claim your custom onboarding experience
We provide over $3,000 worth of coaching, structured accountability, and habit building resources for under $100.
We onboard 5 clients every week, starting on a Sunday or Monday.
Step Two: figure out what hasn’t Worked
Nobody starts a program without figuring out your exact starting point, ideal schedule, and what you have struggled with in the past.
We do exactly that in your first 30 Minute Phone Call.
We then build you the best program possible based on your past experience and future goals.
Step Three:
Schedule your two Week kickstart
(1) Custom 1 on 1 onboarding Session
(6) Semi-Private Personal Training Sessions
(1) 30 Minute Check-in and Accountability Follow-up call on Day 12
*Complete the rest of your first 12 Week Membership
*Cancel after 14 days if it isn’t a good fit for you.
**If you attend all of your workouts and coaching calls, while tracking your steps and snacks over your first 28 days, and DON’T feel like you have made any progress, we will train the rest of your 8 weeks for free.
How to Not Hate Fitness… and Feel Safe Doing It
The fitness industry is confusing. The diet industry is worse.
That is why UTS spends extra time helping people of all skill levels find their exact starting point, build a strong framework for their fitness, and not have to hurt or hate it along the way.
When you combine nerdy humans with a never ending care for the people we help, you get a training program that can have you feeling better on week 1, and your best by week 12 with a system and a process that doesn’t just throw you into a random workout.
We help give you the ability to not just succeed within our program, but walk into any gym, activity, or social event with confidence.