One of the things we recognize in every group training scenario is that almost every one in class is doing the same warmups, same workouts, same finishers, with some "indivualizations" thrown in…
This is great in theory, but doesn't always yield the results every one is looking for. In fact, what we have seen is it leading to lots of unnecessary movements for certain people, programs that aren’t always best for one person’s goals, and sometimes even a little stagnation or body beat-up.
What if I said that you can have the equivalent of a 1-on-1 personal training program, and get highly detailed coaching from humans who love to teach and grow with you. You get to show up and work out daily alongside your fellow #UTSFam, filled with incredible humans from various backgrounds, gender, and training histories into a crew of souls chasing different goals and at times utilizing a different path.
What if I mentioned that you can have all that for rates that begin at just $18 per-class, and go DOWN. In fact, after knocking out your first 9 weeks of our essentials programs, with intro classes, daily movement drills, and weekly check-ins, you’ll realize there is no better value in Knoxville.