8 Weeks to Unlimited

Learn how to transform

your body and mind

in 8 weeks

(While enjoying yourself and not dying...)

Registration closes June 3rd!


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Hello fellow limitless fam, 

If you find yourself currently in our presence, then you needed something different in your life. You could simply be seeking out some improved fitness, or maybe you are at a point where you are desperately wanting to change your body.

That change could mean adding lots of activity to your life, learning more about your nutrition, or leveling up your approach to self image. 

There is a lot to say about 8 Weeks to Unlimited and while we are pumped you are here and want to tell you all about it (seriously, we could chat for a while) we wanted to let you learn straight from the experiences of our fellow #UTSFam:

“If you had asked me at literally any point in my life, “Alexis, where do you see yourself on your 33rd birthday?” I’m 100% sure that “doing pushups with chains on my back” wouldn’t have made the list. Life is full of surprises. 

When I started training with Blake, I had just finished physical therapy and was nervous to start lifting again. I had very little confidence in my abilities and thought that I'd have a lot of restrictions for a long time. Now,I'm lifting more weight safely and confidently than I ever have in my life. They pushed me when I needed to be pushed, and listened during the times when I said that I needed to back off from training a little bit. 

I love UTS because I feel great after my workouts and because the health and fitness gains I've made have improved every other aspect of my life. I'm a mom to a one-year-old and a three-year-old; I need energy to keep up with them, physical strength to carry them, and patience to deal with two busy toddlers! Taking time for myself to work out gives me all of those things, plus I know I'm setting a good example for my kids by showing them that fitness is fun and enjoyable."

-Alexis A. 

"Phenomenal gym. Worth every penny spent there. Blake and Tyler work hard to make sure you feel important and work with each individual client with any issues they have. My back has been an issue for me since college, and when it started flaring up again, they worked around it to strengthen it while doing workouts designed around my back problem. You won't find a more committed gym owner than Blake Denny, and it shows."

-Eldon E. 

"A spectacular gym to be a part of! Great people and even better results! I came into UTS thinking you had to go all out, all the time, and was always pushing myself through workouts, but the program and staff helped guide me through the process. The coaching family here know exactly what they are doing."

-Stacey H.

So what exactly is 8 weeks to Unlimited?

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Eight Weeks to Unlimited is one of our foundational transformation programs here at Unlimited Training Systems that was created as the anti-"BS, short term, myth driven, run you into the ground" fat loss programs that overwhelm the fitness industry. 

It was created for all those that are sick and tired of being sick and tired. I carefully designed the programming, nutritional help, and coaching protocol to help those who just can't bear to put themselves through another poorly put together session that was more about social media glory than actual progress. 

I want to teach all the essentials for your own personal health, strength, and overall fitness in a program that you can enjoy yourself and not die, because well, we can all appreciate that. 

Over the last 11 years (and now 7 as UTS!), I have helped thousands of individuals by finding their true starting point, working past their roadblocks, discovering their end goals, and guiding them along the path to a confident, hot, and transformed body and mind.



"This gym has the best owners, the best people, the best loud noises, and the best love. It is my favorite."

-Hank the Tank


"I discovered UTS through some co-workers years ago and fell in love with it. So much so that I am officially a 'lifetime member.'

-Jen S. 



"I heart this f**king gym. From the friends, to the coaching, and the ability to feel strong as hell, I love it."

-Niki H. 

So what

all do i get?

We are looking to do a deep dive into all that it takes to create positive changes and transformation. Its not without hard work and consistency, but we are here to guide you with the following:

  • Full "Intro to Unlimited Workshop" detailing everything you need to know to succeed over the next 8 weeks
  • Four total body workouts per week with your unique Intro to Unlimited group
  • UTS "8 Weeks to Unlimited" Handbook
  • Nutrition Coaching and Weekly Emails
  • An online community! Get to know your fellow UTS family on their path to Unlimited
  • "Staying Unlimited" Workshop to ensure you transition well at the end of 8 weeks
  • Optional before and after progress picture contest (winner receives three months of training!)
  • Discounts to enhance your experience from add on training sessions, apparel, and more.
  • And the final "8 Weeks to Unlimited" optional celebration to bring together all those that made it through the program.


Seems like a lot? well, it is. and you can have all that for:


Early Bird Rate-Ends June 1

3 payments of $199 


1 payment of $547 


Standard Rate-Ends June 3

3 payments of $219 


1 payment of $609


Premium Rate-Ends June 10

3 payments of $249 


1 payment of $699



One of the most important parts about this program is how much it takes consistency, hard work, and commitment to see success. 

We have our normal membership that helps people get started a bit slower into the world of UTS and our awesome programs, but this one levels you up a bit more, a bit sooner, and with a bit more intensity. 

When people dive deep into the educational emails, hands on workshops, and good old fashioned hard work, they are able to make some big time change, and are well on their way to living an Unlimited life of health and fitness:

“I had always thought that personal training was a waste of time and money, but Unlimited Training Systems has proven me entirely wrong. Over the past nine months, I have become stronger, more toned, decreased my body percentage fat, improved my flexibility and coordination and, above all, I have enjoyed the while process. Blake’s knowledge of exercise physiology and his commitment to helping clients achieve their potential ensures that every workout is individually planned, safe, and always contains a new component to challenge and maintain interest. 

-Evelyn M. 

"Every day I battle a disease called Cystic Fibrosis. To say a quality gym is needed is an understatement. About 3 ½ years ago, I decided to check out this gym called Unlimited Training Systems to see what they were all about. At the time, I had a gym membership, but my workouts were sporadic and not at all consistent. The owner, Blake, got back to me, and I decided to give it a shot. It had to be better than what I was doing. I went to my first session full of nerves and anticipation because I wasn’t sure what to expect. Blake was welcoming and very informed about where I needed to start in order to reach my goals. Since then, I have worked out 4-5 days a week, and I have become stronger than I ever have been. I look forward to going to the gym, and the people I have met there, I am proud to call my friends."

-Kayla E.


A few other really, super, big-time, important things




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Space is limited... And Sells out early!

Eight Weeks to Unlimited is considered one of the most popular programs in the area, in part because we like to keep it personal and give as much attention to each UTSFam as possible, so availability is VERY limited.  If you have a pretty strict schedule, its very important to sign up as soon as enrollment opens before the sessions start to fill up, or you'll miss your chance. Many sessions fill up within the first few days of launch. 

(Huge Bonus: Any of our regular UTS members get early access to these programs and can "early enroll" if they wish)

For more information on current availability, check out the F.A.Q. below. 

100 % Money Back Guarantee!

Yes, you saw that right. 

If you make it through this whole program and don't feel like the UTS team did everything possible to help you succeed, we'll give you all your money back. Seriously. 

We feel pretty strongly about all of our programs here at UTS. In fact, we are confident they are the best around, but if you do the whole program don't feel it was worth your investment, not only will we give you your money back but we will help you figure out your other fitness options in Knoxville. 

If you decide 8 Weeks to Unlimited is the right fit for you, we will do everything within our power to earn your trust. 

Still doubting? Welcome to how most feel. I understand. I mean just look around the majority of the industry and there is a lot of dishonest, scammy things going on. It might be a little off if you didn't have some doubt in the program.  

"I have had a great experience at UTS! I joined the program because I wanted to tone up and start feeling the way I did when I was a college athlete. After the first 3 months I really started to notice the changes in my body. I feel the strongest and healthiest I ever have, including my days as college track and basketball player. I have not only enhanced my physical self at UTS, though. I have also developed friendships with other UTS clients. At UTS we are able to have fun while also working hard, and that is a difficult balance to achieve for many trainers. Two things always happen during a UTS workout—I always sweat and I always laugh, and I really love that about UTS."

-Catelyn D. 

Is UTS the right fit for you?

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At the end of the day, it is on you about whether you truly feel ready for that change or not. I am always more than happy to sit down and talk about it and help you figure out what the best solution for you is.

If you would like to grab a seat at our favorite place, UTS, and chat about it all, you can book a time here. You can also give us a ring at 865-686-6146.

If you really wanted to, you could simply email me personally at Blake@unlimitedtrainingsystems.com (I promise I will answer today!).

I am dedicated to finding your path to success and hitting your goals,whatever they may be. 

With love of finding your fitness,


P.S. Do you still have a lot of questions about all the details of the program. Check out our frequently asked questions below:




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What times are available?

You can switch your time slot up to 4 times over the 8 weeks, based on availability:

  • Monday, Tuesday, Wednesday, Thursday @8AM, Sat. at 9AM
  • Monday, Tuesday, Wednesday, Thursday @7PM, Sat. at 9AM
  • Monday, Tuesday, Thursday, Friday @2PM
  • Monday, Wednesday, Friday, Saturday @6AM

What are the requirements to be a part of the program?


Well, I take that back, there are two:

  1. You must be willing to dedicate the time and effort to attend all your sessions and try your best to follow through on our suggestions.
  2. You HAVE to attend our Intro to Unlimited Workshop that we put on for all new members in their first week. 

Do i need to be in really good shape to survive these workouts?

^If this were the case, we would be running a pretty poor program. We take on all levels, and while these sessions can sometimes be at higher intensities than our normal long term programs, we effectively individualize them for everybody.

What kind of meal plans and supplements will I need to use?

The beauty of our programs is we teach you how to efficiently and effectively improve your nutrition by changing 1-2 habits at a time, dependent on your ability and your own personal schedule/goals.

You won't get some highly specfic, and nearly impossible to follow meal plan. We won't tell you to spend hundreds on supplements.

We will be giving you daily, weekly, and monthly actionable habits that you can start utilizing from the get go. 

How long are the sessions and what all do I need?

Every session lasts 45-60 minutes (although we always encourage everyone to show up early and go through pre warmup fun and stay to interact with your fellow UTSFam!).  You will need to wear whatever comfortable active clothing you got, we got the rest covered!

What if I have more questions?

Shoot me a message directly at Blake@unlimitedtrainingsystems.com or give us a call at 865-686-6146